Relationship break-ups can be sad, stressful and impact our ability to function in other parts of our lives…
Managing psychological disorders
It can be difficult to talk about mental health problems, particularly when the label or diagnosis given is not well understood by others…
Coping with anxiety about physical health
Suggestions and resources for coping with health related anxiety.
Getting over an Abusive Relationship
Relationships can be abusive in many ways, and it often takes a while to recognise what is happening. Leaving these relationships are also difficult, and support during this time can make a big difference.
Traumatic Gay Sexual Experience
I had a sexual experience a year ago when I was drunk and while it was initially consensual stopped being consensual. I said no, he didn’t …
When to seek help?
At what point should you seek professional help for your mental health? Whenever you feel it may be helpful, there are no rules for how ‘bad’ things must be. Read on for more information.
Not sure how to raise ‘the talk’
The start of a relationship can often bring with it some anxieties, what should you think about when trying to have ‘the talk’?
Stressed about failing!
Failure can lead to fear of failure, it can be a viscous cycle….
Help! Is the world over?
The bad news of the world can have a negative impact on our mental health, why not try some of these suggestions to make a difference?
Number of posts found: 11