Category Archives: General

Not sure how to raise ‘the talk’

The start of a relationship can often bring with it some anxieties, what should you think about when trying to have ‘the talk’? Continue reading

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Stressed about failing!

Failure can lead to fear of failure, it can be a viscous cycle…. Continue reading

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Help! Is the world over?

The bad news of the world can have a negative impact on our mental health, why not try some of these suggestions to make a difference? Continue reading

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Freaking out at unsatisfactory results, what shall I do?

I failed three of my four subjects and I’m freaking out. What now? Continue reading

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Lost with no direction.

I only have a year to go and my passion has waned… Continue reading

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Where is my sense of self?

Sometimes it can be hard to know who we are and how to relate to other people… Continue reading

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Why am I disheartened about finishing my degree?

Most people expect to feel happy that they are completing their degree, so why do I feel so disheartened? Continue reading

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What can I do about feeling left out?

Losing a friendship can be really hard, especially if it’s been one of your closest friends… Continue reading

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Torn between by course and my parents’ wishes.

When exams loom and your course is not what you want, sometimes you can feel torn between what you want and what your parents want….. Continue reading

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How can I study when my grandfather is ill?

University can be a challenging experience, especially if there are other worries on your mind. Read on for some tips on how to manage this stress and anxiety. Continue reading

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