Posted under General

  1. Racism

    I hate going on trains. I’m an Indian and people always stare at me. Sometimes they get up and change seats if I sit near them. …

    blogs.unimelb.edu.au/ask-counselling/2017/10/11/racism

  2. Detached

    It can be hard to know if changes in our functioning are due to low motivation, or a sign of an underlying mental health problem…

    blogs.unimelb.edu.au/ask-counselling/2017/10/04/detached

  3. Bad break-up

    Relationship break-ups can be sad, stressful and impact our ability to function in other parts of our lives…

    blogs.unimelb.edu.au/ask-counselling/2017/07/24/bad-break-up

  4. Managing psychological disorders

    It can be difficult to talk about mental health problems, particularly when the label or diagnosis given is not well understood by others…

    blogs.unimelb.edu.au/ask-counselling/2017/07/14/managing-psychological-disorders

  5. Coping with anxiety about physical health

    Suggestions and resources for coping with health related anxiety.

    blogs.unimelb.edu.au/ask-counselling/2017/06/06/coping-with-anxiety-about-physical-health

  6. Getting over an Abusive Relationship

    Relationships can be abusive in many ways, and it often takes a while to recognise what is happening. Leaving these relationships are also difficult, and support during this time can make a big difference.

    blogs.unimelb.edu.au/ask-counselling/2017/05/08/getting-over-an-abusive-relationship

  7. Traumatic Gay Sexual Experience

    I had a sexual experience a year ago when I was drunk and while it was initially consensual stopped being consensual. I said no, he didn’t …

    blogs.unimelb.edu.au/ask-counselling/2017/04/28/traumatic-gay-sexual-experience

  8. When to seek help?

    At what point should you seek professional help for your mental health? Whenever you feel it may be helpful, there are no rules for how ‘bad’ things must be. Read on for more information.

    blogs.unimelb.edu.au/ask-counselling/2017/04/13/when-to-seek-help

  9. Crying nearly every day

    Hi, I don’t feel sad or stressed but I seem to cry out of nowhere nearly everyday, sometimes multiple times and usually at night. Sometimes it …

    blogs.unimelb.edu.au/ask-counselling/2017/03/28/crying-nearly-every-day

  10. Not sure how to raise ‘the talk’

    The start of a relationship can often bring with it some anxieties, what should you think about when trying to have ‘the talk’?

    blogs.unimelb.edu.au/ask-counselling/2017/03/17/not-sure-how-to-raise-the-talk

Number of posts found: 134