It just hit me that I have not smiled or laughed in weeks. I am not exactly unhappy because I am thankful for everything I am …
Body symptoms of stress
I’ve been seeking psychological help for depression and anxiety and while this therapy has helped I can’t kick the physical toll stress takes on my body. …
Stress and how to seek help
Experiences of stress and anxiety are common, but it can be difficult to take the first step and talk about it.
Traumatic Gay Sexual Experience
I had a sexual experience a year ago when I was drunk and while it was initially consensual stopped being consensual. I said no, he didn’t …
When to seek help?
At what point should you seek professional help for your mental health? Whenever you feel it may be helpful, there are no rules for how ‘bad’ things must be. Read on for more information.
Can you help with my fear of failing?
Things can often mount up at university, especially when we’re away from home, and academic performance can sometimes drop as a result. There are many ways to manage this, read on for some tips.
Stressed about failing!
Failure can lead to fear of failure, it can be a viscous cycle….
Help! Is the world over?
The bad news of the world can have a negative impact on our mental health, why not try some of these suggestions to make a difference?
Career choices: I’m uncertain about my career and degree can you help?
I feel anxious about my future career and hence my study, can you help?
Number of posts found: 189