Loss of motivation
It’s hard to maintain motivation to study over the course of a degree, no matter how much we may want to finish. Read on for some tips on dealing with loss of motivation.
Most people who are experiencing mental health problems will have ups and downs, and will often have stretches of time when they feel normal. As a result many people delay reaching out for help when they are feeling ok, which ends up prolonging this cycle.
How do I get closer friends?
Having close friendships is an important part of our wellbeing, but there can be challenges to developing these relationships. Read on for some advice on how to create deeper friendships.
Am I depressed?
When is sadness not just sadness, but depression? And where can you go for more help?
Losing motivation in final semester
It’s easy for motivation to wane while studying, and often by the end of a degree it’s even harder to keep going. Read on for some tips on how to address loss of motivation to study.
It just hit me that I have not smiled or laughed in weeks. I am not exactly unhappy because I am thankful for everything I am …
Body symptoms of stress
I’ve been seeking psychological help for depression and anxiety and while this therapy has helped I can’t kick the physical toll stress takes on my body. …
Stress and how to seek help
Experiences of stress and anxiety are common, but it can be difficult to take the first step and talk about it.
Traumatic Gay Sexual Experience
I had a sexual experience a year ago when I was drunk and while it was initially consensual stopped being consensual. I said no, he didn’t …
When to seek help?
At what point should you seek professional help for your mental health? Whenever you feel it may be helpful, there are no rules for how ‘bad’ things must be. Read on for more information.
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