It just hit me that I have not smiled or laughed in weeks. I am not exactly unhappy because I am thankful for everything I am …
It can be hard to know if changes in our functioning are due to low motivation, or a sign of an underlying mental health problem…
Relationship break-ups can be sad, stressful and impact our ability to function in other parts of our lives…
Managing psychological disorders
It can be difficult to talk about mental health problems, particularly when the label or diagnosis given is not well understood by others…
Coping with anxiety about physical health
Suggestions and resources for coping with health related anxiety.
Can you help with my fear of failing?
Things can often mount up at university, especially when we’re away from home, and academic performance can sometimes drop as a result. There are many ways to manage this, read on for some tips.
Stressed about failing!
Failure can lead to fear of failure, it can be a viscous cycle….
Help! Is the world over?
The bad news of the world can have a negative impact on our mental health, why not try some of these suggestions to make a difference?
Career choices: I’m uncertain about my career and degree can you help?
I feel anxious about my future career and hence my study, can you help?
Freaking out at unsatisfactory results, what shall I do?
I failed three of my four subjects and I’m freaking out. What now?
Number of posts found: 226