Posted under Wellbeing

  1. Bad break-up

    Relationship break-ups can be sad, stressful and impact our ability to function in other parts of our lives…

    blogs.unimelb.edu.au/ask-counselling/2017/07/24/bad-break-up

  2. Managing psychological disorders

    It can be difficult to talk about mental health problems, particularly when the label or diagnosis given is not well understood by others…

    blogs.unimelb.edu.au/ask-counselling/2017/07/14/managing-psychological-disorders

  3. Stress and how to seek help

    Experiences of stress and anxiety are common, but it can be difficult to take the first step and talk about it.

    blogs.unimelb.edu.au/ask-counselling/2017/06/16/stress-and-how-to-seek-help

  4. Coping with anxiety about physical health

    Suggestions and resources for coping with health related anxiety.

    blogs.unimelb.edu.au/ask-counselling/2017/06/06/coping-with-anxiety-about-physical-health

  5. Getting over an Abusive Relationship

    Relationships can be abusive in many ways, and it often takes a while to recognise what is happening. Leaving these relationships are also difficult, and support during this time can make a big difference.

    blogs.unimelb.edu.au/ask-counselling/2017/05/08/getting-over-an-abusive-relationship

  6. Traumatic Gay Sexual Experience

    I had a sexual experience a year ago when I was drunk and while it was initially consensual stopped being consensual. I said no, he didn’t …

    blogs.unimelb.edu.au/ask-counselling/2017/04/28/traumatic-gay-sexual-experience

  7. When to seek help?

    At what point should you seek professional help for your mental health? Whenever you feel it may be helpful, there are no rules for how ‘bad’ things must be. Read on for more information.

    blogs.unimelb.edu.au/ask-counselling/2017/04/13/when-to-seek-help

  8. Crying nearly every day

    Hi, I don’t feel sad or stressed but I seem to cry out of nowhere nearly everyday, sometimes multiple times and usually at night. Sometimes it …

    blogs.unimelb.edu.au/ask-counselling/2017/03/28/crying-nearly-every-day

  9. Not sure how to raise ‘the talk’

    The start of a relationship can often bring with it some anxieties, what should you think about when trying to have ‘the talk’?

    blogs.unimelb.edu.au/ask-counselling/2017/03/17/not-sure-how-to-raise-the-talk

  10. Can you help with my fear of failing?

    Things can often mount up at university, especially when we’re away from home, and academic performance can sometimes drop as a result. There are many ways to manage this, read on for some tips.

    blogs.unimelb.edu.au/ask-counselling/2016/12/13/3201

Number of posts found: 11