Tag Archives: anxiety

How can I stop crying from stress?

If stress is making you cry, become angry and agitated read the answer to this question. Continue reading

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Analysing everything

I analyse every single detail of life and its agonisingly painful. How can I control these thoughts? Continue reading

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Afraid of being around boys and men

I have been studying in girl’s schools from 9 years old until I graduated from high school….I now realize how scared or awkward I feel when being with boys/men. Continue reading

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How do I prevent a panic attack from recurring?

Panic is such a horrible experience. How can I prevent it happening again? Continue reading

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Skipping exams because of depression and insomnia

I have a case of severe depression and insomnia and can’t focus on my exams, what can I do? Continue reading

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Skipping class due to anxiety

Avoiding uni because of anxiety can be a vicious cycle that leads to failure, how can I overcome anxiety and feel comfortable at uni? Continue reading

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How can I reduce my stress and anxiety?

Uni and assessment can be hard for someone who tends to be anxious anyway. Here are tips to help at any time of the year and especially around assessment times. Continue reading

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Help for anxiety and depression

Counselling and Psychological Services provides good quality, tailored, free services for students and staff of the University of Melbourne. Do you know what they are? Continue reading

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Stress

Want some help with managing stress, have a look at this question and answer for a wealth of resources and advice. Continue reading

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My husband was hospitalised

How can I have Special Consideration given that my husband has been hospitalised and my mind is not focused on study? I am so worried. Continue reading

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