Tag Archives: anxiety

Asperger’s diagnosis

Receiving a diagnosed of a disorder or syndrome can be both a relief and a cause for anxiety. Read on for some resources for a diagnosis of Aspergers Syndrome. Continue reading

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Anger management

Anger is a normal emotion, but when it gets hard to manage it can affect all areas of our life. If this is happening it’s important to get help, and help is definitely available. Continue reading

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What are my options for medicating anxiety?

Anxiety can make life difficulty, but there are very effective psychological and medical treatments available. Continue reading

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Connecting better with others

Relating well to others makes a big difference to our quality of life, but it can be harder when you’re dealing with anxiety. Read on for some tips! Continue reading

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No group of friends, a problem?

Struggling to find a group of friends? You’re not alone! Read on for some tips on managing this issue. Continue reading

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Hard Work and Anxiety

Sometimes you want something so much that losing it makes even starting impossible. This type of fear can be crippling to your study. Find out more. Continue reading

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A friend in need

It can be hard when a friend is becoming mentally unwell but won’t accept help. Here are a few tips on what to do. Continue reading

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How do I overcome anxiety?

Anxiety is a normal experience for students, and can be helpful. But what do you do when it becomes overwhelming? Continue reading

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How do I stop being so indecisive?

Decision making can be hard, and the more we worry about it the more impossible it can seem! How do we deal with the ‘what ifs?’ when we’re presented with different choices? Continue reading

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Performance anxiety

One tiny lip in memory and now I’m nervous about my music exam. Do you have any advice? Continue reading

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