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Tag Archives: anxiety
How can I reduce my stress and anxiety?
Uni and assessment can be hard for someone who tends to be anxious anyway. Here are tips to help at any time of the year and especially around assessment times. Continue reading
Help for anxiety and depression
Counselling and Psychological Services provides good quality, tailored, free services for students and staff of the University of Melbourne. Do you know what they are? Continue reading
Posted in Head space, Uni life, Wellbeing
Tagged anxiety, counsellor, depression, professional help, services
1 Comment
Stress
Want some help with managing stress, have a look at this question and answer for a wealth of resources and advice. Continue reading
Posted in Head space, Uni life, Wellbeing
Tagged anxiety, stress, stress management, Study
1 Comment
My husband was hospitalised
How can I have Special Consideration given that my husband has been hospitalised and my mind is not focused on study? I am so worried. Continue reading
Posted in Families, General, Head space, Uni life
Tagged anxiety, drop in, hospital, hospitalised, special consideration, statutory declaration
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Panic is ruining my life
Panic is getting in the way of me doing the things I want to do. Will I always be in retreat from my hope and dreams just to reduce the panic? Continue reading
Anxiety and panic in exams
I panic in exams and my performance really suffers, how can I manage my anxiety better in exams and other presentations? Continue reading
Posted in General, Head space, Uni life
Tagged anxiety, Exams, Panic, Performance, Presentations
3 Comments
Fears before graduation
It’s hard to feel motivated when you don’t get the job you hoped for…. Continue reading
Posted in General, Uni life, Wellbeing
Tagged anxiety, employment, future, Graduation, job interviews
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My boyfriend doesn’t love me anymore
I am deeply in love with my boyfriend and it hurts when he blames my anxiety for the breakup…. Continue reading
Posted in Head space, Love and sex in the city, Uni life
Tagged anxiety, Boyfriend, Love, psychologist
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Self-harming, its my close friend – what can I do?
Will my friend start to self-harm again? With all the stress of starting uni I’m worried…… Continue reading
Posted in General, Head space, Uni life
Tagged anxiety, distress, hurting herself, self harm
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