Managing psychological disorders
It can be difficult to talk about mental health problems, particularly when the label or diagnosis given is not well understood by others…
Can you help with my fear of failing?
Things can often mount up at university, especially when we’re away from home, and academic performance can sometimes drop as a result. There are many ways to manage this, read on for some tips.
Depression and missing class
Sometimes depression and anxiety can be a big obstacle to achieving our goals, especially when it’s been there for a while. It’s important to address this and ensure you’re getting all the emotional and practical support available. Read on to find out how.
Taking time off for mental health issues, can I return to uni?
How can I return to study after experiencing a serious bout of depression?
Losing motivation – what to do?
Sometimes sad news like a family member falling ill can make study and motivation hard, mood can also be affected.
Lost memories and intense emotions
Our past memories can trigger strong emotions, and are closely tied to our identity. Does this mean we need to remember things in order to know who we are?
Loneliness and depression
Depression can affect anyone at any time, and the symptoms are often confusing. If you’re suffering, read on to get some advice, or take steps to access real help.
How can I prevent getting depressed when I feel so alone?
Feeling lonely and isolated is a strong trigger for depression, but there are many things you can do to get help.
I feel so depressed after seeing my mid-term result. I feel so ashamed and keep blaming myself for not trying so hard. I sometimes feel that …
A friend in need
It can be hard when a friend is becoming mentally unwell but won’t accept help. Here are a few tips on what to do.
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