Sometimes our emotions may seem stronger than we think they ‘should’ be, and sometimes they seem stronger than other people’s, but that doesn’t mean that they are wrong. Read on for some tips on how to respond to your emotions in a healthy and effective way.
Maintaining a relationship during exams
In an ideal world, it’s easy for a couple to support each other during difficult times, but when you’re both stressed at the same time, how you maintain the health of the relationship? Read on for some tips.
Is it worth it all, this studying?
My mother is working very hard to support me. I feel guilty because her business is not going well and she is tired and stressed. I …
I’ve fallen in love, now what?
I’ve never had a long-term relationship but over the past week I’ve started hanging out with a guy who I met through my book club. But …
If you’re struggling with some difficult emotions, and are also finding it hard to talk to people about this, then feelings of loneliness and isolation can add to the painful feelings. Read on for some tips on how to manage loneliness and open up to people easier.
How to help my friend with depression?
There are many possible signs that someone may be suffering from depression, but what do you do if you notice them? Read on for some tips on where to start and where to find more information.
What is emotional neglect?
What is emotional neglect and what do you do if you feel this is happening in your relationship? Read on for some tips.
Is it ADHD?
Being easily distracted and struggling to concentrate and retain information are common issues for students, but how do you know if these issues are a sign of ADHD? Read on for more information about the signs and symptoms and what to do if you are unsure.
Feeling frightened after a breakup
It’s important that you always feel safe and in respected in a relationship, even after it has ended. If this is not the case, there is help available.
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