Posted under General

  1. How to stop negative thoughts?

    When I was a kid I was a positive thinker. However, for a long time now, I notice I have really negative thoughts. I want to …

    blogs.unimelb.edu.au/ask-counselling/2022/04/08/how-to-stop-negative-thoughts

  2. How do I improve my studies and social life as an International student?

    Most students want to improve their studies and their social life, but there are extra challenges as an international student. Read on for some tips.

    blogs.unimelb.edu.au/ask-counselling/2022/04/01/how-do-i-improve-my-studies-and-social-life-as-an-international-student

  3. Should I cut ties with my friend?

    I recently met up with a friend. She spoke negatively about my relationship with my boyfriend (eg: listing all the mutual friends that apparently hated him). …

    blogs.unimelb.edu.au/ask-counselling/2022/03/04/should-i-cut-ties-with-my-friend

  4. Have I wasted my time?

    I feel like I have wasted the last three years studying a degree that I didn’t enjoy. At the same time, I have no idea what …

    blogs.unimelb.edu.au/ask-counselling/2022/02/25/have-i-wasted-my-time-2

  5. Dreading going home for Christmas

    Every time I go home I feel bad. After being away from home for so long, I feel confident, have good friends and am working at …

    blogs.unimelb.edu.au/ask-counselling/2021/12/17/dreading-going-home-for-christmas

  6. How can I fall asleep easier?

    It takes me hours to fall asleep. I start thinking about work and study and just about everything else under the sun. Sometimes I wake up …

    blogs.unimelb.edu.au/ask-counselling/2021/12/10/how-can-i-fall-asleep-easier

  7. I can’t finish my PhD

    When writing a PhD sometimes it feels like it will never be finished! Read on for some tips on what to do if you are struggling to get it completed.

    blogs.unimelb.edu.au/ask-counselling/2021/12/03/i-cant-finish-my-phd

  8. How to have more confidence?

    It can be hard to speak our minds sometimes, especially if we think that this will upset someone else. However it can also be hard to feel like we can’t be honest about how we feel, or to be able to say “no”.

    blogs.unimelb.edu.au/ask-counselling/2021/11/23/how-to-have-more-confidence

  9. Coping with children, relationships, study and failure

    Being a student can be difficult on it’s own, but even more so when having to deal with the challenges of relationships and parenting. It’s normal for this to have an impact on results, so it’s important to be kind to yourself, and to access the help that is available.

    blogs.unimelb.edu.au/ask-counselling/2021/10/18/coping-with-children-relationships-study-and-failure

  10. Lost motivation for studies

    It’s normal for motivation levels to go up and down, but what do you do if it feels like you are never motivated? Read on for some tips on boosting your motivation for study.

    blogs.unimelb.edu.au/ask-counselling/2021/10/01/lost-motivation-for-studies

Number of posts found: 116