Stress and anxiety over novel coronavirus
I’m writing this because I suffering a lot since last month. I’m from mainland China. I noticed the news about an unknown virus are spreading. I …
Anxious about travel restrictions
A number of students have been affected by travel restrictions between China and Australia, and are experiencing uncertainty about what this means for their studies. Read on to find out where to go to get up-to-date advice from the University, as well as some tips on how to look after yourself during periods of stress and anxiety.
Maintaining a relationship during exams
In an ideal world, it’s easy for a couple to support each other during difficult times, but when you’re both stressed at the same time, how you maintain the health of the relationship? Read on for some tips.
Is it worth it all, this studying?
My mother is working very hard to support me. I feel guilty because her business is not going well and she is tired and stressed. I …
Is it ADHD?
Being easily distracted and struggling to concentrate and retain information are common issues for students, but how do you know if these issues are a sign of ADHD? Read on for more information about the signs and symptoms and what to do if you are unsure.
It can feel stressful when you don’t know what lies ahead after uni, but pressure to find a ‘calling’ right away can make career decisions even harder!
New to Melbourne, what do I do?
The experience of studying in another country or city can feel daunting, taking the time to explore, meet new people and get involved can make that experience richer and more fulfilling. Read on for some tips on how to get started!
Can you give me some advice about dating?
It’s easy to neglect different areas of your life while you are studying, and dating can sometimes feel daunting when you haven’t done it in a while. Read on for some things to consider if you’re wanting to focus on the relationships in your life.
Cripping assessment anxiety!
It’s normal to feel anxious before an exam or big presentation, but what if it feels too overwhelming to deal with it? There are a lot of things you can do in the moment, and in the lead up to an assessment, that will make a big difference.
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