Posts tagged with adjustment

  1. New to Melbourne, what do I do?

    The experience of studying in another country or city can feel daunting, taking the time to explore, meet new people and get involved can make that experience richer and more fulfilling. Read on for some tips on how to get started!

    blogs.unimelb.edu.au/ask-counselling/2019/02/07/new-to-melbourne-what-do-i-do

  2. Unsure about going back home

    Adjusting to life in a new country can be challenging and requires people to change and adapt. But this can then make it difficult to readjust back to life at home. Read on for some tips on how to deal with “reverse culture shock”

    blogs.unimelb.edu.au/ask-counselling/2019/01/22/unsure-about-going-back-home

  3. Difficulty Relating to Other People

    Being able to connect with people is an important way to combat sadness and loneliness, but a range of things can get in the way of doing this.

    blogs.unimelb.edu.au/ask-counselling/2016/03/15/difficulty-relating-to-other-people

  4. I don’t know if I should be in Melbourne?

    Homesickness is hard, and so is deciding what to do about it! Should you stay and work on it, or go back home?

    blogs.unimelb.edu.au/ask-counselling/2015/07/10/i-dont-know-if-i-should-be-in-melbourne

  5. How can I prevent getting depressed when I feel so alone?

    Feeling lonely and isolated is a strong trigger for depression, but there are many things you can do to get help.

    blogs.unimelb.edu.au/ask-counselling/2015/07/03/how-can-i-prevent-getting-depressed-when-i-feel-so-alone

  6. Homesickness

    Is homesickness affecting you more than you expected? You’re not alone! Read on for some tips on how to deal with a very common issue.

    blogs.unimelb.edu.au/ask-counselling/2015/03/10/homesickness