Is it ADHD?
Being easily distracted and struggling to concentrate and retain information are common issues for students, but how do you know if these issues are a sign of ADHD? Read on for more information about the signs and symptoms and what to do if you are unsure.
Loss of motivation
It’s hard to maintain motivation to study over the course of a degree, no matter how much we may want to finish. Read on for some tips on dealing with loss of motivation.
Relationship break-ups can be sad, stressful and impact our ability to function in other parts of our lives…
Coping with anxiety about physical health
Suggestions and resources for coping with health related anxiety.
Struggling to get it together
For many, university can be a challenging time. With assignments, deadlines, exams, and a social and work life to balance, it easily becomes overwhelming. Recognising this is important, as is taking a step back to ensure you are balancing work with self-care.
Feeling stressed and losing concentration? You’re not alone! Read on for some helpful tips.