Posts tagged with emotions

  1. Loneliness

    If you’re struggling with some difficult emotions, and are also finding it hard to talk to people about this, then feelings of loneliness and isolation can add to the painful feelings. Read on for some tips on how to manage loneliness and open up to people easier.

    blogs.unimelb.edu.au/ask-counselling/2019/08/08/loneliness

  2. Crying nearly every day

    Hi, I don’t feel sad or stressed but I seem to cry out of nowhere nearly everyday, sometimes multiple times and usually at night. Sometimes it …

    blogs.unimelb.edu.au/ask-counselling/2017/03/28/crying-nearly-every-day

  3. Emotional distress

    Managing distressing emotions can be difficult, and getting help for this can take time. Being patient and kind to yourself will help, and make sure you’re getting the proper assistance.

    blogs.unimelb.edu.au/ask-counselling/2015/09/24/emotional-distress

  4. How to cope with parents separating

    Parents breaking up? Discord at home? It’s stressful and emotional so how can I keep going at uni?

    blogs.unimelb.edu.au/ask-counselling/2014/03/17/how-to-cope-with-parents-separating