How do I get closer friends?
Having close friendships is an important part of our wellbeing, but there can be challenges to developing these relationships. Read on for some advice on how to create deeper friendships.
Difficulty creating a social life at uni
An active social life can be an important part of making the University experience an enjoyable one, but there are many reasons it can be hard to form, especially in the first year.
When we can not find a reason for feeling sad, anxious or disconnected it can be easy to become critical of ourselves.
It just hit me that I have not smiled or laughed in weeks. I am not exactly unhappy because I am thankful for everything I am …
Where is my sense of self?
Sometimes it can be hard to know who we are and how to relate to other people…
Helping a friend
It’s not easy trying to help a friend who doesn’t want help, but just being a friend can make a big difference. Just remember to look after yourself!
Difficulty Relating to Other People
Being able to connect with people is an important way to combat sadness and loneliness, but a range of things can get in the way of doing this.
People are by nature very social creatures, so friendships and meaningful interaction with others is actually very important for us all. How we manage these relationships will make a big difference in our wellbeing.
Connecting better with others
Relating well to others makes a big difference to our quality of life, but it can be harder when you’re dealing with anxiety. Read on for some tips!