The true Paleo diet: what can we learn from the diets of our ancestors?
Tamas Pap, via Unsplash What comes to mind when you hear ‘paleo diet’? It is likely some combination of kale, green juices, and #glamorous beauty influencers. …
Don’t judge a rock by its cover
One thing that will never cease to amaze me is how much rocks tell us about our earth’s past. When I grew up, I didn’t pay …
Can Raw Food and Paleo Diets Really Make Us Healthier?
Since the end of the Second World War, diseases such as obesity, type 2 diabetes, high blood pressure, and cardiovascular disease have become significantly more prevalent …