Money can’t buy happiness: Why isn’t our mental health getting better?
Have you read your social media feed recently? Is it like mine; filled with posts about the importance of self-care in lockdown and asking friends RU …
Is Fortnite as Addictive as Cocaine?
It’s 3am. You have dry eyes, a rumbling stomach and a full bladder but you are just… So close. One more attempt at winning the ‘Battle …
You are what you eat
The link between diet and overall health is obvious, but have you ever wondered how your diet can affect your mental health? Well, recent evidence from …
I’m revising my material to make it accessible to a wider audience. If you’re looking for something from my old blog posts, feel free to contact …
The Science of Depression
Trigger Warning: the following blog post contains themes of depression and suicide. Depression, suicide and other mental illnesses are the biggest health issue facing for people …
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